Customised Insoles

Specialist insoles for cycling, running and skiing.

Create the best foundation for your bike fit with insoles created to match the exact contour of your foot. Cycling shoes are unforgiving in their stiffness, often with carbon soles and minimal toe spring. Once clipped into your pedal, your shoe becomes part of the bike. Improvements in stability and foot activation have a direct impact on the quality and control of your pedal stroke. Reducing movement within the shoe can lead to stability improvements at the foot, knee and hip, with many people experiencing less symptoms and more control. Increasing proprioception, through contact between the arch of your foot and the insole, provides your nervous system with more information, increasing stability further

Most cycling shoes come with a paper thin insole, with very little contouring. Shoe manufacturers rarely provide a choice of arch heights or pronation reduction, they need their shoes to work for the widest range of foot shapes. By adding customised insoles, you are tailoring your shoe to you

Insoles can be created as part of your bike fit or as a standalone service. If you are booking a quick bike fit, please let me know that you may be interested in custom insoles, as I’ll have to add time on to your appointment to allow for this

I try and keep all cycling insole sizes in stock. If you are interested in ski boot or running insoles, please contact me in advance